The themes of personal growth, resilience, and identity in this post were first heard on the Jay Shetty Podcast. He and Africa Brookes explore the topic of speaking up without fear of losing loved ones. Data backed evidence drawing insights from the provided snippet and key points extracted from the Jay Shetty “On Purpose” podcast episode with Africa Brooke dated July 1, 2025. Learn to speak up without fear before it becomes a problem in your. life

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