Mindfulness, Tact, Patience & Grace
TERMS OF ENLIGHTMENT
*Proactive or Reactive Inspire.
*Stimulus and Response
Focus on finding solutions instead of blaming others7 Habits of Highly Effective People
“Begin with the end in mind”
“Every action is performed twice once in your mind and the second in reality”
‘don’t pile- Start with starting. Begin. Don’t used the words tomorrow, can’t, or later.’
What do you want and how are you going to get it?
Personal mission statement
Visualize your own funeral. Who and what do you want the one you love to say focus on what is important to them.
IT’S BETTER TO BE VULNERABLE & SENSITIVE THEN TRAPPED WITH YOUR THOUGHTS.
No matter how you were raised, it’s proven that actually speaking to someone- or something, helps reduce stress. Empathy, Sympathy, and Apathy are all necessary elements of a humans personality.
What do people say about you?
- She made the world a better place and?
- She always found a way, even when nearly impossible and?
- She Taught me: XYZ
- She was hilarious and messy but had the best intentions and wasn’t scared to be herself.
- Urgency and importance – and?
1/3rd of your schedule should be maintaining your mental health.
Think win win. You can’t win if you give up trying.
THE MOST BRILLIANT PEOPLE IN THE WORLD WERE NOT JUST FAMOUS IN ONE TRY. THEY HAD THEIR BOOKS, MOVIES, WRITINGS, TECHNOLOGICAL IDEAS (i.e electricity) SHUT DOWN HUNDREDS OF TIMES. PERSEVERANCE IS WHY THEY WERE SUCCESS STORIES.
What outcome do you look for your universe? There is enough pie for everyone don’t fight for one piece.
Win lose mentality = Loser gets the entire pie. Winners negotiate until a solution is sought out. Careful not to touch the pie until it’s served. Winners value sensitivity and patience mutual trust that’s profitable for parties- everyone gets a slice.
Forming stable relationships = bank account How does your bank look?How do you grow balance?
- Always keep promises
- Be loyal to those not present
- Try to understand others
“Seek first to understand and then to be understood“
- empathically listening – get inside the others frame of reference
- Words are only 10% body language 60% and pitch or tone 30%
- Observe a conversation without listening to the words
Synergy: openness and respect Contributions of many. Be open and value each other’s opinions On the same side (Synergistic mindset interactions with others seen as an adventure )
Sharpen the saw if you want to keep sawing. Pause and take time for yourself. Self evaluation.
Are You Divine? If you don’t know what that means then you are not there yet.